turning point (I hope)
(converted post)
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I think I finally decided to get on the ball. No more desserts. Cutting way back on the eating (this morning I must have had 50 slices of bacon and at least 150 tater tots…it was awesome). Going to exercise regularly. [At least I hope I can stay true to all of those]
For my exercise I think I am going to try to go on a hike at least 5 days a week and really get after it. No more stopping for pictures or to catch my breath. I had even considered trying to run one of the hikes. I figure I will have to concentrate on my footing so much that I might be able to forget the fact that I’m actually running (because I really HATE running). That and I will absolutely have to slow down in certain places so I could rest then. Just some thoughts. I don’t know how realistic that is. I will ease into it, running on some parts and increasing it continuously.
With that in mind, I decided to establish a baseline today. I walked pretty darn fast the entire time and made it around the entire loop in about 50 minutes. Now that I think about it, I was really booking it, I might have stacked the deck against myself. I don’t know if I’ll ever be able to do it that fast again. The loop is ~3 miles total, which isn’t that long, but it is up and down and again with the loose rocks. I did stop a few times to knock the rocks out of my shoes, but that was it.
Speaking of shoes, I wore a pair of low-top hiking shoes instead of the boots I usually wear and that might have been a mistake. I was trying to see if it’d be realistic to wear my running shoes and I just don’t know if it is. My ankles were killing and were constantly in threat of twisting off. I don’t really think I can run in my boots, so I don’t know what I’m going to do. I know that people trail run (in fact I’ve seen people run this trail) but I don’t know what kind of shoe they wear and I’m pretty sure I don’t have a sufficient pair. On the subject of issues I will have to work out if I’m going to make this work is another item of apparel. My jeans nearly rubbed my legs raw. Definite rash going on now…again. I was not warned about the excessive chaffing caused by Antarctica. Either way, the exercising is a work in progress.
Here’s a random picture for you. I guess some people have a lot of time around here and there are some really talented people. This is a metal Orca on the side of the road. It is made of chains and scrap metals and it is pretty awesome.